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Every 12 weeks I take my youth athletes through a series of tests. That week is very stressful not only In terms of collecting the data...

Motivation vs Discipline.

Think of your heroes. Okay, hopefully they are all people in your life that you can look up to and who have inspired you to become...

Breakthrough Class Schedule

As of March 2021, The Breakthrough Classes will run as followed: Monday/Wednesday/Friday 4pm Grades K-2 5pm Grades 3-5 6pm Grades 6-8 7pm...

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